Words from the Founder

From my mat to yours…

Life can get loud in the Monday-through-Friday grind, and for years, yoga was my sanctuary—the one place I didn’t have to be “on” for anyone else.

I created Soulshe Studio to share that sanctuary with you. My teaching style is warm and encouraging, with a focus on alignment and how each pose feels, not just how it looks.

Soulshe is a sacred online space where you can show up exactly as you are—to move, breathe, and reconnect. Whether you’re a seasoned yogi, rolling out your mat for the first time, or navigating a prenatal journey, I’m here to help you find your flow.

About the Instructor

Lakshmi is an RYT-500 certified International Yoga Teacher with over 6 years of experience helping students transform their bodies and minds. Her teaching spans a vast range of disciplines - from the traditional roots of Hatha and Vinyasa to modern movements like Mat Pilates, Yoga Sculpt and Face Yoga.

As a full-time researcher and a mother of two daughters, Lakshmi believes that wellness should fit into a full life, not just a quiet one. Her classes are a reflection of her passion for movement, breath, and the joy of travel and discovery.